Swasthavritta and Yoga

Swasthavritta and Yoga (Preventive and Social Medicine)

The Swasthavritta and Yoga Department focuses on preventive healthcare and the promotion of a healthy lifestyle. It teaches principles of daily and seasonal regimens, personal hygiene, diet and community health under Swasthavritta.

The Swasthavritta Museum serves as a unique educational space dedicated to the principles of preventive healthcare and healthy living rooted in Ayurveda. It showcases models, charts, and exhibits that illustrate daily and seasonal regimens (Dinacharya and Ritucharya), emphasizing the importance of balance in maintaining well-being.

The Yoga Hall is a serene and well-equipped space dedicated to the practice and promotion of holistic well-being through yoga. It provides an ideal environment for students to learn and experience various yogic practices, including asanas, pranayama and meditation. Regular sessions and demonstrations encourage discipline, mindfulness and a balanced lifestyle.